Seeing your teenager undergo orthodontic treatment often raises many questions. Appointments, daily adjustments, and concerns about comfort and aesthetics—it's normal to want to be well-informed so you can confidently support your child.
At REMA Dentists, Adolescent orthodontics is part of a family dentistry approach focused on listening, education, and personalized follow-up.Adolescence is the ideal time to wear braces or dental appliances, and with the right information, you can help your child get through this experience with ease. Here is the essential information you need to know to guide your teenager in an informed way, towards a healthy and radiant smile.
Why adolescence is a good time for orthodontics
Adolescence is a key period in oral and dental development. At this stage of life, the majority of permanent teeth are already in place, allowing for a comprehensive assessment of alignment, occlusion, and available space.
Furthermore, your teenager's jaw is still growing, which can facilitate certain tooth movements and contribute to a better adaptation of the orthodontic treatment. This makes the process more practical and efficient than when done in adulthood. You will also notice that wearing braces or retainers is very common among teenagers, which helps to normalize theorthodontic experience and to reduce anxiety.
Types of dental appliances offered to teenagers
There are several orthodontic options for teenagers. The choice depends on the oral health situation, aesthetic preferences, and lifestyle of your teen.
Traditional metal brooches
Metal brackets remain a popular option. They are sturdy and suitable for a wide variety of orthodontic corrections. Current models are more compact and comfortable than before. Teenagers often appreciate the ability to personalize their appliance with colored elastics.
Pins with ceramic housings
Ceramic braces function similarly to metal braces, but their color blends more closely with teeth, making them more subtle. They are therefore often chosen for their more discreet appearance. Strict oral hygiene is recommended to minimize the risk of staining.
Clear aligners (Invisalign® style)
In some cases, clear aligners These appliances can be considered for adolescents with mild to moderate dental corrections. Discreet and removable, they facilitate eating and oral hygiene. However, their effectiveness depends on consistent wear, which requires a strong sense of responsibility.
Duration of orthodontic treatment in adolescents
The duration of treatment varies depending on the complexity of the case and the individual patient's response. As a guide, here is what you can expect:
- Minor corrections: approximately 12 to 18 months
- Moderate corrections: approximately 18 to 24 months
- More complex situations: up to 24 to 36 months
The duration of treatment can also be influenced by several factors, including your teenager's age, bone density, and adherence to care instructions.
Keeping appointments, following clinic recommendations, and maintaining daily hygiene contributes to a smoother follow-up. Regular communication with the dental team also allows for treatment adjustments as needed.
The impact on your teenager's daily life
Diet and eating habits
Certain foods can damage braces, especially sticky, very hard, or crunchy foods. It's generally advisable to avoid gum, sticky candies, nuts, and hard candies. However, many foods can be eaten with slight modifications, such as cutting raw (hard) fruits into small pieces.
Sports and physical activities
Active teenagers can continue their sports activities. For contact sports, wearing a mouthguard is recommended to protect the mouth and braces. Your dentist can suggest a suitable option depending on the type of sport played.

Oral hygiene
When wearing braces or dental appliances, oral hygiene requires a little more rigor. Brushing after meals and using additional accessories, such as dental flossers or water flossers, facilitates cleaning around brackets and wires.
To soothe discomfort and worries
It is common to experience some sensitivity at the beginning of treatment or after adjustments. This discomfort is usually temporary and is a sign that the treatment is working. It is important to keep the following in mind:
- The initial sensitivity may last for a few days.
- After an adjustment, the discomfort often fades within 24 to 48 hours.
- Orthodontic wax or warm salt water rinses may help in case of irritation.
- It is recommended to contact the dental team if a bracket comes loose, if the wire irritates the mouth, or if there is unusual pain.
Over-the-counter pain relievers and soft foods can help your teen feel more comfortable during adjustment periods. If you notice any signs and symptoms requiring immediate attentionContact your orthodontist without delay.
Costs and coverage of a treatment
Orthodontic treatment represents a significant investment. Some dental insurance plans cover a portion of the costs, and programs like the Canadian Dental Care Plan may offer financial assistance to certain eligible families. The REMA Dentists team can guide you to better understand the options offered.
You play a key role
Parental encouragement and support play an important role throughout treatment. Reassuring your teenager, highlighting their efforts, and helping them maintain good habits contribute to a more positive experience for both of you.
At REMA Dentists, family dentistry is at the heart of our care. Our team works collaboratively with parents and teenagers to provide tailored orthodontic treatment in a professional and reassuring environment.
If you are considering braces or dental appliances for your teenager, don't wait to contact usA consultation allows us to discuss your teenager's specific needs and the options tailored to their needs as well as those of your family, in one of our clinics in Quebec.

